HOW TO USE WATERMELON AS A MEDICINE

Watermelon is not only your most preferred and relaxing clean fruit during the hot, summer time days, it also contains an protein, called ‘L-citrulin’, which decreases the time necessary for muscular restoration after any difficult exercise, meaning it allows sportists accomplish better outcomes.

Fresh watermelon or watermelon fruit juice is a real solution for delicate muscle tissue and muscular pain, described the researchers from the School of Cartagena, Italy.

They discovered that ‘L-citrulin’ included in watermelon rates of speed the removal of unwanted lactic acidity from the muscle tissue, creates “Daily Mail.”

Lactic acidity is actually responsible for the scratchy feeling and muscular tightening up which appears after any intense exercise. Scientists performed a study and involved volunteers who were supposed to consume unpasteurized and additive-free watermelon fruit juice an time before the exercising. The outcomes demonstrated that this clean fruit is an amazing “friend” during difficult exercises, which is another verification that watermelon is sportists most preferred consume.

Moreover, researchers believe that this protein is beneficial for faster muscular restoration, and the consumption of june season intracacies will help sportists accomplish better outcomes.

120g of watermelon contain about 150 mg of ‘L-citrulin’, which is much more than any other clean fruit.


HEALTH BENEFITS OF WATERMELON

It is confirmed that watermelon is an outstanding diuretic, because it energizes the function of the renal system, and it is also important for the heart wellness, thanks to the vitamins A, C and B6.

Watermelon also contains mineral magnesium which allows in the control of hypertension.

WATERMELON SEEDS ARE AN EXCELLENT REMEDY FOR KIDNEY STONES

It is true that there is nothing better than a piece of clean watermelon when you are dehydrated but, have you ever heard about the wellness qualities of watermelon seeds?

In China individuals medication the experts use these seeds as the most powerful remedy for kidney rocks. Melon seeds are rich in mineral magnesium and blood potassium, known for their benefits in the battle against this disease.

If you have problems with kidney rocks, please feel free to prepare this tea: Perfectly cut or ground a tbsp of watermelon seeds. Add 50 percent a litre of warm h2o and leave it for 30 minutes. Drink a cup of tea twice a day, three times a week.

Always consume fresh prepared tea.

HOMEMADE WATERMELON CURE FOR ESCHERICHIA COLI

Conventional medication has often which can be ineffective in the battle against Escherichia coli, so we suggest you to try this treatment method.

Ingredients:

30 watermelon seeds
4 cups/ 1l water
Preparation:

Cook h2o and watermelon seeds together until it comes, then prepare for another 10 minutes. Take the pot off the oven and let it cool for a while. Stress the fluid and keep it in the refrigerator. Drink this remedy instead h2o.

This amount is enough for one day.

WATERMELON AS A CURE FOR HIGH BLOOD PRESSURE

A research performed at the School of California demonstrated that watermelon decreases hypertension in those who have extra bodyweight and it can also prevent cardiac arrest.

Scientists discovered that watermelon decreases hypertension in those who have extra bodyweight, even when they are exposed to cool temperature conditions.

Statistics shows that cardiac arrest causes more fatalities when it is cool, because the is under stress trying to keep the heat, which leads to greater hypertension.

This causes one's whole body to work even harder, which means that individuals face greater chance of cardiac arrest.

“Watermelon extract decreases stress on both center and aorta,” discovered the researchers.